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Balanced Mind and Wellness Inc.

Book an Appointment at Balanced Mind and Wellness Inc. - Guelph

Welcome, we are happy you’re here!

We offer virtual sessions, as well as in-person appointments at 2 locations - please stay on Etobicoke booking page for virtual and Etobicoke office appointments, and click the Guelph booking page for in-person appointments in Guelph.

If you are unsure which therapist might be the best fit for you, please book a complimentary phone consult or virtual meet & greet. If you cannot find a time here that works for you, please connect with us directly: info@balancedmindandwellness.com or 416-232-2780, and we will help you to find a time that is mutually convenient.

Please reach out if you have any questions or concerns regarding new or existing appointments - we are here to help!

Welcome to our online booking site

Services
Service

Free Phone Consult

Free Video Meet & Greet: Counselling

We would love to meet you and hear about how we might be able to help! Please select this option if you would like to have a brief discussion to ask any questions, to learn about our practice and approach, and to decide if we would be a good fit for you. (This is not a service or session).

Individual Counselling (RP)

Our therapists would love to help support you through any challenges you might be facing. We foster a warm, collaborative, and client-centred approach to support the outcomes you wish to seek in counselling. We can help you create a healthier lifestyle, including coping strategies for stress and anxiety, processing difficult emotions, improving overall mood and motivation level, understanding h... Read More

Our therapists would love to help support you through any challenges you might be facing. We foster a warm, collaborative, and client-centred approach to support the outcomes you wish to seek in counselling. We can help you create a healthier lifestyle, including coping strategies for stress and anxiety, processing difficult emotions, improving overall mood and motivation level, understanding how to deal with a difficult trauma or grief, or understanding your relationship with others.

Our service prices are inclusive of HST, and may be covered by your extended health benefits. Please check with your insurance for the list of providers included in your plan.

Shannon Brass
(She/Her/Hers) Registered Psychotherapist (Qualifying)

Facing obstacles alone in life can be challenging. Therapy can also be a very vulnerable space to explore. My approach is collaborative and relationship-based, emphasizing cultivating a trusting and safe environment with you to build a relationship that can serve as the foundation for this journey.

Together we can walk through life’s highs and lows, navigating through the difficult moments we face and celebrating the wins. Through an integrative, person-centred focus that emphasizes empathy and a supportive environment, we can engage in honest conversations to help you better understand your past, present and goals for the future. We will focus on your strengths while also leading with compassion and respect.

My priority is supporting you the way you feel best while collaborating on your goals and navigating the heavy emotions accompanying this. I look forward to collaborating with you, supporting you toward your goals and letting you feel heard.

Facing obstacles alone in life can be challenging. Therapy can also be a very vulnerable space to... Read More

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Balanced Mind and Wellness Inc. - Guelph
Located at: 161 Waterloo Ave, 2nd Floor, Guelph
Directions & Map | All Locations